what can the individual do to stop head-aches?

Question

when I feel so nervous I loose patience and can not resist this ache

Answer 1

* aspirin
* Take clove, cinnamon and almond in equal quantities (around 1 teaspoon each) and grind together with a little water to make a paste. Apply paste on the forehead. A paste made of sandalwood powder can also be applied on the forehead.
* Mix a quarter teaspoon of clove powder in one teaspoon of cinnamon oil. Apply mixture to the location of pain.
* Take a few drops of ghee (clarified butter) on your palm. Mix 3 or 4 pieces of saffron in it, and rub it for two minutes. The saffron does not dissolve in the ghee, but its qualities are absorbed. Remove saffron and put two drops of this ghee in each nostril. · Dosage: Follow procedure twice a day.
* Mix 1 tablespoon of milk and half teaspoon of ginger powder and put one or Dosage; two drops in each nostril twice a day.
* Wrap a wet cloth around the neck.
* Oil massage on the scalp also relieves tension and headache. Sesame oil, almond oil, mustard oil or ghee (clarified butter) can be used for massage.
* Heat 1 teaspoon of almond oil. When it cools down, put two drops in each nostril.

Answer 2

i have had this problem a couple times, i have found deep breaths and a cold wash cloth on the forehead will help alot. Also rubbing the temples with 2 fingers on each side helps, when you cant get a wash cloth

Answer 3

Sounds like a stress headache. Check this out:

http://www.excedrin.com/

Answer 4

Drink water.

Answer 5

I gotta good'n for ya----open your hand (Left) keeping 4 fingers together, take your other hand and apply pressure (with your thumb and pointer) to between your thumb and pointer finger on the left hand.....
IT works..........try it

Answer 6

lay down. you'll notice that when your sick (even if the sickness isn't the hadache) and lay down for a while when you go to get up your head starts to hurt.

Answer 7

lots of sleep.
lots of water.
eat properly.
and try to keep calm.