I am a male of 18 yrs and i have excess flesh around my nipples moreover my weight is not much (64 kgs) it looks odd when i weara skin tight Shirt... is their any way to reduce this flesh..... Thanks Please answer me............... Thanks (pl remember i am not a fat guy
2006-07-03 22:28:50 · 13 answers · asked by george b 1 in Health ➔ Men's Health
Sure it's easy, start with 3 sets of 25 pull ups every day. Then do 3 sets of 25 push up every day. Then do 3 sets of 25 jumping jacks everyday. After 2 weeks double the 25 to 50. At the end of the month, or in thirty days you should notice a change, at the end of 2 months you should have the problem solved, at that point you may go back to the 1st round of 3 sets of 25. To keep yourself looking good , do them forever, if you can. It becomes habit forming after awhile, so go for it!
2006-07-03 22:45:58 · answer #1 · answered by Anonymous · 0⤊ 1⤋
well if it is just flabby skin then get tothe gym and watch your diet. It that is not the problem then it sounds like you may have Gynecomastia (some call this "b*tch t*ts") if that is the case and the excersise and diet do not reduse enough the only remedy is surgery. The surgery will cut out the extra skin. do a web search for "Gynecomastia" ther is a lot of info out ther and a lot of guys withthe same problem
2006-07-04 05:41:35 · answer #2 · answered by jimmbobobb 2 · 0⤊ 0⤋
Stop eating bread, pasta and foods high in fat content, or at the very least cut back on them. Begin a strenuous exercise program, including pushups and rowing exercises. If that doesn't do it in 30-60 days, see your physician.
2006-07-04 05:33:13 · answer #3 · answered by fhornsr 5 · 0⤊ 0⤋
It is a harmless hypertrophy(growth)of some cells. Needs no treatment except for cosmetic reasons.If you are particular you may opt for surgical removal of excess tissue.
2006-07-04 05:38:40 · answer #4 · answered by J.SWAMY I ఇ జ స్వామి 7 · 0⤊ 0⤋
Well, a bit of exercise wud do. Even though u aint fat ur muscles around ur chest r not strong enough. Just work on it dude...
2006-07-04 05:35:21 · answer #5 · answered by AreAce 4 · 0⤊ 0⤋
Via plastic surgery.
2006-07-04 05:31:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋
pinch them a whole lot, that will make them nice and pointy. that way no one will notice your extra flesh, cause they're to busy checking out you erect nipples... oh la la.
2006-07-04 05:34:07 · answer #7 · answered by Poppin my Collar 2 · 0⤊ 0⤋
Dude thats sick.. Just go to a gym and theyll help you
2006-07-04 05:31:56 · answer #8 · answered by Anonymous · 0⤊ 0⤋
sounds like a personal prob
2006-07-04 05:31:47 · answer #9 · answered by martini 2 · 0⤊ 0⤋
pushups. lots of them. they will tone ya up and get rid of the fat on your chest
2006-07-04 05:31:55 · answer #10 · answered by Metal 4 · 0⤊ 0⤋