2006-07-03 19:01:07 · 8 answers · asked by someoneyoudontknow 2 in Health ➔ Women's Health
Lisa...If your birthday in September 25 --- it indicates some of your esteem issues come from the past, and or childhood (although, I guess, that's where most esteem problems come from!) Recognizing that there is a problem and you want to change is a HUGE step in the right direction. Please look for local support groups, there are a 'ton' of great books out there on the subject ex(I DON'T HAVE TO MAKE EVERTHING BETTER, and I DON'T HAVE TO FEEL GUILTY, WHEN I SAY, NO) Titles are something like that...and start doing things that YOU enjoy!
2006-07-03 19:16:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You've already started by wanting to improve your self-esteem. This means that you do have some! Let's get it growing. Take a pad and paper. Make a list of 10 things you like about yourself. List TEN. It doesn't matter if it is something you think is trivial. Write it down anyway. Then set it by your bed. Read it first thing in the morning and last thing at night. Do this for one week.
Make another shorter list of three short term goals you'd like to accomplish THAT DAY. DO SO!!! (Finish project X, Call friend Y, Clean out______) Whatever! Again, doesn't matter how trivial or unimportant these goals are. The important part is that you accomplish them. Do this everyday for one week.
During this time, everyday, get up, get dressed and make yourself look clean, neat and presentable. NOT pimped out, no diva outfits. Just nice, attractive you.
Try this two week experiment and see if it makes a difference. Good luck and never forget that you are a unique and worthy person!
2006-07-04 02:09:43 · answer #2 · answered by Foolhardysage 2 · 0⤊ 0⤋
I don't know about low esteem, but I can't get motivated too ! Every day ! We need to find an answer & help each other here on line, everybody. Agree ?
2006-07-04 02:06:46 · answer #3 · answered by tina l 3 · 0⤊ 0⤋
first, i thought it sounded like me... then i read the libra at the end of the name. his is not an uncommom trait of Libra women. You know you're beautiful most libra are. Just get out there and strike a pose. Im 52 yrs old and am one of the best libras i know. i stdy tarot, astrology, gardening, I paint. have animals, and just try to enjoy everything I come across.. the glass is half full
2006-07-04 02:37:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Surround yourself with positive individuals. Have you ever heard of "fake it till you make it?" Try it - tell yourself that you are wonderful, and that you are deserving of good things, etc. Then act like it, and believe it with all of your heart. Soon you will find that you are no longer faking it because it will be your truth. Take care. Believe in yourself.
2006-07-04 02:08:07 · answer #5 · answered by MINI ROW. 1 · 0⤊ 0⤋
make some new friends, that make u feel good for who you are :) pick out all the good things about yourself and start using that to help other people.
2006-07-04 02:05:13 · answer #6 · answered by lil_meex 3 · 0⤊ 0⤋
start to day
think you are no way inferior
you are as intelligent as your colleagues peers/friends
think positive
make an earnest attempt
NOTHING IS IMPOSSIBLE
all the best
2006-07-04 02:06:01 · answer #7 · answered by premilove 3 · 0⤊ 0⤋
change you living style, be more confidence, share your feeling with your best friend.
2006-07-04 02:06:33 · answer #8 · answered by zodiaccyber 6 · 0⤊ 0⤋