2006-07-03 13:19:00 · 6 answers · asked by Dragica 2 in Health ➔ Women's Health
First you should eat regularly 5 small meals /day low in carbs.
Second cardio, cardio, cardio!!!!
2006-07-03 13:57:33 · answer #1 · answered by BILBO BAGGINS 2 · 0⤊ 0⤋
The South Beach diet
2006-07-03 13:22:08 · answer #2 · answered by badkittytoys 2 · 0⤊ 0⤋
South Beach Diet
Hollywood Diet
or go on and all protein Diet
2006-07-03 13:34:44 · answer #3 · answered by lissahinds 2 · 0⤊ 0⤋
Basically cut all fatty foods from your diet (cakes, ice cream....). Work out for 2 hours a day (nothing strenous just walking will do)
In the end the amount of calories you burn should exceed the amount of calories you eat and make sure to drink plenty of water!
2006-07-03 13:35:43 · answer #4 · answered by The Mon Woman 1 · 0⤊ 0⤋
i agreee
south beach diet
2006-07-03 13:22:52 · answer #5 · answered by cutie_006006 2 · 0⤊ 0⤋
Chop your leg off. :D
2006-07-03 13:22:54 · answer #6 · answered by ? 2 · 0⤊ 0⤋