I am going to a pool party in 2 weeks. I am already skinny, so don't tell me to loose weight, but I want to be a little more muscular in the upper thigh and butt area =). Got any excercises that would work in JUST TWO WEEKS??? HELP please!
2006-07-03 08:11:59 · 13 answers · asked by love♥live♥dance 4 in Beauty & Style ➔ Skin & Body
Do you have any other exercises? ANYTHING PLEASE! Thanx soo much
2006-07-03 08:12:46 · update #1
walking lunges and squats
2006-07-03 08:15:23 · answer #1 · answered by alabama 2 · 0⤊ 0⤋
Just don't be too skinny, because there is such a thing and it isn't healthy for you or your body, so make sure that you are eating right and not under weight.
You can try doing some sit-up and maybe go to the gym and lift some weights, that might help you out.
2006-07-03 08:17:01 · answer #2 · answered by Linds 7 · 0⤊ 0⤋
just get a cheap body building thing like zone pailaites , only use it for the zone your aiming for. Its cheap and it should give u some decient help beofre your pool party
2006-07-03 08:17:12 · answer #3 · answered by katfreedman 2 · 0⤊ 0⤋
wall squats, squats, reverse squats, leg kicks( forward, side, and back) good luck on filling out in your thighs and bottom, before the party
2006-07-03 08:18:26 · answer #4 · answered by taffneygreen 4 · 0⤊ 0⤋
squats with wieghts. also lunges will do it too. if you don't feel the burn it won't work. but squats and lunges will tighten that area up really quick!
2006-07-03 08:16:37 · answer #5 · answered by lollypop 2 · 0⤊ 0⤋
no.. there are no exercises that will get you fully toned in 2 weeks... most of them take about 6 weeks to show results...
2006-07-03 08:17:26 · answer #6 · answered by lightprincess03 2 · 0⤊ 0⤋
you can lay down on your back then lift your legs up then slowly bring them down making sure they don't touch the ground then you can just squeeze your butt cheeks together
2006-07-03 08:17:32 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Squats and lunges.... look them up to find the proper ways to do them....
2006-07-03 08:16:05 · answer #8 · answered by Miss Taryn 3 · 0⤊ 0⤋
Lunges, squats, and running.
2006-07-03 08:16:07 · answer #9 · answered by curlygirl 2 · 0⤊ 0⤋
slow cycling with the proper diet. it takes protein to built muscle and make sure you drink enout water.
2006-07-03 08:16:28 · answer #10 · answered by MystiMi 2 · 0⤊ 0⤋