Like if i am very tired after a hard work and my arms paining and my whole body paining but i still work, is it bad for me? Do my body get weaker?
2006-07-03 07:44:49 · 7 answers · asked by molly22 3 in Health ➔ Women's Health
See your doctor and ask about Fibromyalgia, or Sleep Apnea.
2006-07-16 13:50:17 · answer #1 · answered by ? 6 · 0⤊ 0⤋
Yes you can injure yourself if you work too much. Everybody is different as to how much their bodies can take before they break, so you just have to stay in tuned with yourself. When you notice that your body is in pain take a break, try stretching, or some relaxation techniques like yoga or meditation, whatever works for you. Sometimes a 10 or 15 minute break is all you need to keep going. But if you keep going at this pace you will eventually burn yourself out and be useless, so don't overdo it.
2006-07-03 07:52:26 · answer #2 · answered by MELISSA B 5 · 0⤊ 0⤋
Yes
2006-07-17 00:00:49 · answer #3 · answered by Lili 3 · 0⤊ 0⤋
yes you can injure yourself try to calm down and relax take a bath and enjoy the rest of your day
2006-07-14 19:36:04 · answer #4 · answered by Anonymous · 0⤊ 0⤋
LISTEN TO YOUR BODY!!!!! ITS TRYING TO TELL YOU SOMETHING!!!!
EVERYONE HAS A DIFFERENT THRESH OLD ON PHYSICAL/MENTAL ACTIVITY. CUT BACK A LITTLE OR TAKE MORE BREAKS...IF IT PURSISTS, GO TO THE DOCTOR!!!
2006-07-12 12:04:41 · answer #5 · answered by Anonymous · 0⤊ 0⤋
that's called insanity.
2006-07-03 07:48:38 · answer #6 · answered by ? 2 · 0⤊ 0⤋
i say try and relax
2006-07-03 07:48:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋