I'm only allowed to go to the restroom and take a shower once a day. I'm only 31 weeks along, so the docs have me on meds and best rest.
2006-07-03 04:02:54 · 7 answers · asked by jenn_brod 1 in Health ➔ Women's Health
I was in the same boat as you when I had my first child but I never made it to 31 weeks. He came 2 days shy of 31 weeks. Bed rest means bed rest. The only thing you really can to is the tightening of the muscles, no weights, no nothing
2006-07-03 04:08:32 · answer #1 · answered by Moon 5 · 0⤊ 0⤋
I've been on bed rest and really I wouldn't do any exercises but if you need to you can work your hip muscles by lying on your back with your knees up like you are going to do sit-ups and just open and close your legs about 30 times every other hour. Congratulations on the pregnancy. I am due in October I am having twins. 2 girls
2006-07-03 11:08:24 · answer #2 · answered by jamaicalowe@sbcglobal.net 1 · 0⤊ 0⤋
if your on bed rest you shouldnt be doing any excercises!!! Your on bed rest honey take it easy and relax you'll have plenty of time to get the weight off after the baby gets here safely!!! Good luck
2006-07-03 11:38:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I'd suggest that you consult a medical professional rahter than ask the question here. Good luck.
2006-07-03 11:07:30 · answer #4 · answered by Ace Librarian 7 · 0⤊ 0⤋
about the only thing you can di is putting weights on your ankles and doing legs exercises
2006-07-03 11:04:47 · answer #5 · answered by lorimike4 3 · 0⤊ 0⤋
did doc give you exercises? if not don't you are suppose to be still jeez come on honey think about what your doing. baby first you second.
2006-07-03 11:06:50 · answer #6 · answered by mojomuppet 4 · 0⤊ 0⤋
only your doctor would know for sure
2006-07-03 11:05:00 · answer #7 · answered by ♥Sunflower 5 · 0⤊ 0⤋