How often should you exfoliate your face and body?

Answer 1

exfoliation is nothing but scrubbing ur face with some coarse powder or cream
i already told u about that
if ur using some artificial scrub (which u get in shops )u can use that for only twice a week
if ur using gram flour and milk u can do it twice a day
this gives u a healthy fair glowing smooth and silky skin all in one same holds good for body also use gram flour for better results

Answer 2

Wash your face daily and scrub it every few days and you only really need to do your body about once a week, depending on the job you do, i.e. working outside all of the time.

When exfoliating your body best thing to use is a sugar scurb like from bath and body works,,,,,it has oils in it to keep your skin from drying out and you feel soft and smooth when done.

Answer 3

I scrub my face with a mild facial exfoliator every morning. I prefer to use the ones that are specifically labelled "for everyday use". And once every one or two weeks, I use a regular heavy duty scrub.

For body - I use a loofah everyday. I love it, the skin on my legs used to be very rough. It's really improved with the loofah and lots of moisturiser after.

Answer 4

I've always had problem skin so I exfoliate the problem areas daily. the rest of me gets the treatment about once a month...this seems to work well, keeping dry flaking skin under control.

Answer 5

Everyday.

Answer 6

There is some useful advice here.