what can i do? i am a 35 years old man
2006-07-02 08:52:37 · 9 answers · asked by Anonymous in Health ➔ Men's Health
Lose some weight.
2006-07-02 09:26:18 · answer #1 · answered by michael941260 5 · 0⤊ 0⤋
First of all, see your doctor. These could be sings of a bigger problem, either with your back, or even a systemic problem that you need to get taken care of. If you are given a clean bill of health, you best bet would be to eat better and do some mild back stretches and exercises. Often, eating unhealthy foods or eating foods that are high in fast-digesting carbs (i.e. sugars, white bread, processed rice, etc.) will cause an insulin spike, which will initially give you increased energy, but will then have a crash in blood sugar later in the day, causing a fatigued feeling. Try eating more slow digesting carbs, like whole grain breads and oatmeal, as well as more low-fat protein, such as chicken, lean beef, and turkey. If all else fails and your back no longer hurts, you can try 200mg of caffeine about 30 minutes before hand. May give you enough energy to have some fun.
Note: Always see your doctor anytime there is a drastic change in your desire or ability to perform sex, especially if you want to, but are too fatigued or just cannot perform. Sexual problems are often indicators of an underlying disease process, often one that can be easily fixed and give you back your health and sexual performance.
2006-07-02 09:11:43 · answer #2 · answered by eric_n 2 · 0⤊ 0⤋
You are depleting yourself of spirit which is obtained by , people, friends, mediation, prayer, counsell, church, work, etc.
Apparently you are depleting yourself of energy too. Sex induces various hormones which can either balance our body or make it feel worse. Ease up on the sex.
Vague studies have been done to suggest that active sex helps prevent Testicular cancer due to build of ???? some substance in the area. Chance are you are ahead of the game, so ease up.
2006-07-02 09:20:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Find a more vigorous partner, unless n you're already married. Take some glucosamin chondroiten and drink more water. Consider taking Noni Juice as well.
2006-07-02 08:57:09 · answer #4 · answered by Sleek 7 · 0⤊ 0⤋
What helps me. I am on alot of medications that kill my sex drive.
So before sex i lie down and listen to my body i think of the sex and eventually i am ready. A good rest who would of thought.
2006-07-02 08:58:20 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Refrain from sex completely. I can't believe you still think about it at your age. I had the same problem so i just quit it all together. You should do the same!
2006-07-02 09:27:23 · answer #6 · answered by Busy Lady 2010 7 · 0⤊ 0⤋
My hubby gets tired to...put her on top ...we are not as young as we used to be but we can and need to keep up our sex life!
2006-07-02 09:17:10 · answer #7 · answered by empresscalls 3 · 0⤊ 0⤋
Oh, Boo Hoo.
2006-07-02 08:55:10 · answer #8 · answered by notyou311 7 · 0⤊ 0⤋
the rite place of penis is vagina not a hand .....dont masturbate u will never have any kind of problem....
2006-07-02 09:58:05 · answer #9 · answered by STRONGONE 2 · 0⤊ 0⤋