2006-06-30 14:13:12 · 16 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
ugh ,,, get over it ,,, start care about urself ,,, and when u move on there is somewhere ur miss right ,,, looks like the last gf wasnt ,,,,, best luck hon
2006-06-30 14:17:38 · answer #1 · answered by yyaliceyy 3 · 0⤊ 1⤋
Do something extremely boring, such as read the phone book, untill you feel tired, then go to bed. Or try doing lots and lots of exercise until you feel like you are going to colapse.
Most importantly, dont spend all day in bed. Leave your bed for sleeping only. If you do lots of other things in bed, like reading or watching television, ect, it becomes harder and harder to sleep in that spot. Associate your bed with sleep only and your sleeping habits should improve.
2006-06-30 14:20:48 · answer #2 · answered by robbet03 6 · 0⤊ 0⤋
Shut the lights off, close the doors, make the room cool, and just relax. My bf and I broke up and I couldn't sleep at 1st. Then I just crashed from the lack of sleep. You'll find someone new. Just be carefree about your life and have fun!
2006-06-30 14:17:08 · answer #3 · answered by york_hellen 3 · 0⤊ 0⤋
I just stay up until i finally can sleep which is usualy around 5am to 9am. I tried over the counter stuff and they never worked and I dont plan to try booze. My doctor wouldnt recommend me anything
2006-06-30 14:25:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Put on fresh sheets. Take a cool shower. Get in bed, get comfy...enjoy those fresh sheets (best to be naked). Read for awhile and then lights out and stretch out, way out. Sweet dreams.
2006-06-30 15:43:10 · answer #5 · answered by Dellajoy 6 · 0⤊ 0⤋
Try working out! Like doing some high intense cardio!
2006-06-30 14:18:15 · answer #6 · answered by Lil' momma 1 · 0⤊ 0⤋
Answer is stop asking the same stupid question over an over , switch ut computer off and go to sleeep
2006-06-30 14:29:44 · answer #7 · answered by onename 4 · 0⤊ 0⤋
Try turning the light off and closing your eyes
2006-06-30 19:48:04 · answer #8 · answered by Laura_2k6 1 · 0⤊ 0⤋
Maybe read a book until you get tired and then go to sleep.
2006-06-30 14:17:34 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Theres a chap in our local who is so boring that everyone trys to avoid him. I could ask him to have a word with you........He could send a glass eye to sleep!!
2006-07-07 05:08:49 · answer #10 · answered by Anonymous · 0⤊ 0⤋