work out eat right sleep well and run everyday
2006-06-30 06:56:23
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answer #1
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answered by jimmy b 1
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This is two questions, right?
You get a flat stomach by either 1) exercise and proper diet, or 2) liposuction.
You curb your speech by reading and education, self-control and a resolve to express your thoughts in an intelligent fashion.
2006-06-30 06:54:56
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answer #2
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answered by Timothy W 5
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Stop eating like pig, eat a lot healthier, plenty of fiber and plenty of exercise (sit ups a plus).
2006-06-30 06:55:38
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answer #3
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answered by K-Tech 2
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All you have to do is some crunches and sit-ups, also look at what you are eating.
Think about what you are going to say before you open your mouth.
2006-06-30 07:15:43
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answer #4
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answered by tykky 2
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you get it throught good nutrition and exercise . If you're lucky you'll have good health. I want to get rid of my fat stomach but i can't cause i have some kidney, liver, or whatever pain.. alwys my dumb stomach hurts when i do exercise, so i have to stop.
2006-06-30 06:56:10
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answer #5
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answered by Anonymous
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Flat stomachs are 90% heredity (good genes), 5% diet, and 5% exercises. If you don't have the genes, it isn't going to happen.
Please use spell-check. It works for me! :o)
2006-06-30 08:52:47
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answer #6
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answered by Mr. PhD 6
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Diet and exercise
2006-06-30 06:55:30
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answer #7
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answered by Burberry_Chick 2
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Hang out at a popular place. When you see one, go after him/her.
2006-06-30 11:04:30
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answer #8
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answered by teachr 5
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work out
2006-06-30 06:54:49
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answer #9
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answered by mrshunter_2002 5
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CRUNCHES LOTS OF THEM AND STOP EATING JUNK FOOD AND BUY ONE OF THOSE THINGS THAT U SEE ON TV FOR AND AB DOER THINGY AND EAT REALY HEALTHY THATS WHAT I DID NOW I HAVE PERFECT ABS
2006-06-30 06:55:41
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answer #10
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answered by zzninjja01 2
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