2006-06-30 00:56:22 · 6 answers · asked by Anonymous in News & Events ➔ Current Events
Get you some sleeping pills at walmart and go to sleep.
2006-07-06 15:53:55 · answer #1 · answered by CottonPatch 7 · 3⤊ 0⤋
1. Eat protein within an hour before you go to bed. 2. Do not sleep during the day no matter how hard that is. 3. Take a lukewarm bath 20 minutes before bedtime. As your body cools, you should get drowsy. 4. Have a fan or some other form of white noise going. 5. Do not do anything in your bedroom except sleep and sex - no eating, TV watching, etc. 6. Refrain from watching any form of electronic media for two hours before bedtime as that keeps your sleep on a shallow level.
2006-06-30 01:12:39 · answer #2 · answered by Lioux 1 · 0⤊ 0⤋
A spiked drink with cocane
2006-07-06 19:13:25 · answer #3 · answered by p_valdivez 4 · 0⤊ 0⤋
tire your body out before you go to bed.and dont worry about not sleeping, or it will keep you awake also.
you can always try counting sheep
2006-06-30 01:46:32 · answer #4 · answered by grasshoppers_revenge 2 · 0⤊ 0⤋
well maybe your too hot or too cold, or have so many things on your mind
2006-06-30 01:02:08 · answer #5 · answered by ? 1 · 0⤊ 0⤋
maybe you need your boyfriends help
2006-07-06 20:48:38 · answer #6 · answered by Anonymous · 0⤊ 0⤋