how can you restore your heart to health ?

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how can you restore your heart to health ?

2006-06-30 00:00:00 · 3 answers · asked by cosmic_brotha 1 in Health ➔ Men's Health

3 answers

exercise, sex, no smoking, less fat,diet

2006-06-30 00:09:34 · answer #1 · answered by aliajao 5 · 0⤊ 0⤋

Exericise is number one for cardiac helth. Then do not smoke and eat low fat diet. Eat fish which is high in omega 3 oil which is good for heart's health.

2006-06-30 11:45:14 · answer #2 · answered by marky 3 · 0⤊ 0⤋

Don't smoke.
Eat properly.
Exercise.
Lose weight.

2006-06-30 07:04:26 · answer #3 · answered by Evil Wordmonger, LTD LOL 6 · 0⤊ 0⤋