Some people that i know told me to do Tae Bo every day (the whole video) and to walk for 15 minutes and drink a lot of water and stop drinking pop and eating junk food. I only want to lose 10 lbs since I only weigh 137. Will this work if i do this every day?
2006-06-29 14:22:09 · 8 answers · asked by *Chelsie* 3 in Beauty & Style ➔ Skin & Body
diet and exercise
2006-06-29 14:24:50 · answer #1 · answered by mtnetr 2 · 0⤊ 0⤋
1800 calorie diet and exercise. jus lower the intake of food and drink 2 cups of water b4 u eat
2006-06-29 21:26:51 · answer #2 · answered by Stefanie 1 · 0⤊ 0⤋
Sure will. You need a healthy diet. And note when I say diet I mean eating a balanced meal, not cutting back on food.
2006-06-29 21:26:09 · answer #3 · answered by Spike 3 · 0⤊ 0⤋
DONT STARVE URSELF thats bad for u! GOSH...dear...just eat rite and exercise.
Bobby's Aunt Shonda<3
2006-06-29 21:38:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
yeah im sure it wil work, u got nice friends, they tel nice advices. and dont 4get go on a diet as well
2006-06-29 22:07:12 · answer #5 · answered by Anonymous · 0⤊ 0⤋
yes it will...you wont notice a difference at first, but you will eventually...and by August 15 i think you'll hit your target weight!
Good Luck!!!....I'll be doing the same thing!!!
2006-06-29 21:28:12 · answer #6 · answered by swtsoni143 2 · 0⤊ 0⤋
four words D-I-E-T ... get lots of exercise ... if that doesnt work ... well .... STARVE !
2006-06-29 21:28:52 · answer #7 · answered by Anonymous · 0⤊ 0⤋
diet and exercise duh
2006-06-29 21:25:03 · answer #8 · answered by Amet 2 · 0⤊ 0⤋