...I know I should do more of both...just trying to get some motivation.
2006-06-29 14:04:05 · 14 answers · asked by Ran79 1 in Beauty & Style ➔ Skin & Body
Drinking water is so good. It is good for your health and your appearance. Water also aides in the body's ability to cleanse the colon - and good bowel movement daily makes you a star. It gets rid of all those nasty toxins building up in your body and could possibly improve your appearance. As far as vitamins go - I am not so sure they improve your appearance - but they are good for you. And if you feel good you will most likely glow.
2006-06-29 14:14:34 · answer #1 · answered by Bruno 1 · 0⤊ 0⤋
If you drink 8 - 8 oz glasses of water per day, and eat a balanced diet, there is no need to take vitamins. Follow this daily routine and you will notice a difference
2006-06-29 14:09:13 · answer #2 · answered by angel 7 · 0⤊ 0⤋
heck yeah , the water is powerful. in case you stay in a warm, arid climate , you'll want extra water. merely look on the folk contained in the desolate tract cities, Lizard skin human beings , I call them. even as human beings have a Swamp Cooler for his or her homestead , everybodys skin looks clean, because the water contained in the air. with no lot of water ; you'll commence searching like a Lizard. you'll sense better each and every of the time with sufficient water in you. The Isreal military realized this concepts from each and every of the wars they strive against contained in the desolate tract; Hydrate first , then strive against... once you're thirsty ; that is too late almost; I drink water distinct circumstances an afternoon, like only a swallow or 2 as I bypass by utilizing the water cooler each and every time , or I carry a water bottle and re-fill it in many circumstances, it somewhat receives you by the day
2016-10-13 23:29:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
water helps your body overall. But if you can't stand drinking water add stuff like crystal light. As for the vitamins not really sure but if it makes you feel better than do it especially if you have a bad unhealthy diet. i.e no vegetables or fruits.
2006-06-29 14:11:46 · answer #4 · answered by momoxyz 2 · 0⤊ 0⤋
yes, i just drink lots of water, I have a pretty clear complexion, don't really take vitamins, but maybe i should start!
Always wash your face twice a day!
2006-06-29 14:09:55 · answer #5 · answered by TT 2 · 0⤊ 0⤋
Heck yeah! Vitamins and water would give your skin a healthy glow. :-)
2006-06-29 14:07:30 · answer #6 · answered by songbird 6 · 0⤊ 0⤋
Yes! It will improve your skin condition & give you ENERGY! Sip, Sip! OH Yeah! Now let's get goin'!
2006-06-29 14:22:41 · answer #7 · answered by Jacey 3 · 0⤊ 0⤋
Yes to both. I do...and noticed a significant "better" difference. Try it...you'll be impressed!!!
2006-06-29 14:17:02 · answer #8 · answered by Julie 1 · 0⤊ 0⤋
Depends on the vitamins, and what you need, but, yeah. It should.
2006-06-29 14:07:20 · answer #9 · answered by grinningleaf 4 · 0⤊ 0⤋
water yes. vitamins not so sure.
2006-06-29 14:07:17 · answer #10 · answered by smartdonkey 2 · 0⤊ 0⤋