how to loose weights and to keep your health ok?

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how to loose weights and to keep your health ok?

2006-06-29 12:00:01 · 4 answers · asked by joanna4u 1 in Beauty & Style ➔ Skin & Body

4 answers

Work out
10 Push ups
10 pull ups
25 jumping jacks
watch a porno
when you do all these think about working out too, it makes you even stronger, or lighter

2006-06-29 12:03:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Eat healthy, you can cheat once a week...3 to 5 days a week of at least 1 hour exercise ( find something you like ).

2006-06-29 19:05:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Cut down on portions and snacks, get more regular excersice.

2006-06-29 19:06:59 · answer #3 · answered by SteveA8 6 · 0⤊ 0⤋

exercise don't take those pills u c on t.v u jus waist yo money

2006-06-29 19:10:51 · answer #4 · answered by Restricted 4 · 0⤊ 0⤋