For someone who is always tired and has 3 kids. Whats a good remedie for energy that you can whip up at home?
2006-06-29 11:45:32 · 11 answers · asked by Anonymous in Health ➔ Alternative Medicine
You can never be energized with 3 little kids. Get plenty of sleep, (whenever possible) and just be thankful you are a mommy
2006-06-29 11:49:41 · answer #1 · answered by nemraC 6 · 2⤊ 1⤋
Vitamin B-12
2006-06-29 11:48:45 · answer #2 · answered by SRS 2 · 0⤊ 0⤋
switch whatever u drink to yerba mate tea - google it up, it is absolutely harmless an i think it is worldwide the best herb to drink on a daily basis, not that it dopes u up and then lets you fall back down like ginseng (note that in lots of ginseng products there is not enough ginseng, so it is more of placebo). there is little caffeine in mate but really very little and very healthy form of it, not like in guarana or coffee or tea or cola.
It is from south america, listen to some south american ethnic music and you dont need explanation, yeah, buy a CD with some exhilarating music of this kind, too. Bye and give my regards to the kids
2006-06-30 02:56:37 · answer #3 · answered by iva 4 · 0⤊ 0⤋
I have chronic fatigue syndrome so I can sympathize with your energy problems. One thing that did help me was this juice made from teh wolfberry called Berryyoung juice. Corny name but the stuff works. I buy it from this site https://www.youngliving.org/Gramora. Also theres another reciope called Ningxia Red that uses the same berry, but I haven't tried it yet. Also another thing is to diffuse mint essential oil intpo the air. This will make it so you can breathe more efficiently and get more oxygen into your body. This increases metabolism and energy levels.
2006-06-29 15:20:15 · answer #4 · answered by k' 2 · 0⤊ 0⤋
Hi I am a stay at home mom of 3 boys ages 4, 2, and 1.
I know how you feel. Check out the power barley formula at this site. http://www.globaldnasolutions.com/
2006-06-29 12:22:11 · answer #5 · answered by Anonymous · 0⤊ 0⤋
My mom is big into herbs and even sells them through a company called Nature's Sunshine. She swears by either Bee Pollen or Royal Jelly. I've used the Bee Pollen myself...seems to do the job. If you have allergies to bees or pollen, then they wouldn't be good things to take, but if there are no allergy concerns, go for it.
2006-06-30 18:37:39 · answer #6 · answered by ruthie11617 2 · 0⤊ 0⤋
I buy ginseng root at the Chinese Herbal store, I prefer Korean Ginseng or American Ginseng because they taste better. I boil them in water for one hour and I use the liquid as my water. It gives you lots of energy and cleanse your system also.
2006-06-29 19:01:23 · answer #7 · answered by trykindness 5 · 0⤊ 0⤋
My aunt was always tired and swore by pineapple juice. My mom drank tons of coffee.
I amjust the opposite of my mom, coffee puts me to sleep!
2006-06-29 11:49:08 · answer #8 · answered by housefullofboys3 4 · 0⤊ 0⤋
daily take 3 to 4 fruits ...
daily take 2 glass milk in morning and night ..
daily listen good music ..
and manage your time table with kids ..
your life has challenge ..
you have to solve clearly ..
plan for weekly works and mothly works in advance ..
2006-06-29 11:53:50 · answer #9 · answered by kam 4 · 0⤊ 0⤋
eat sugar, lots of it
2006-06-29 11:47:49 · answer #10 · answered by big foot 4 · 0⤊ 0⤋