well i feel self concious about my body and i dont know what to do?

Question

i'm not fat... a lot of people tell me that i am really skinny but idk what to do

Answer 1

I have this same problem. I have struggled with it for many years, and still do. You need to realize that you have most likely been conditioned to feel the need to obsess about your body because your whole life you have been fed ways to make you feel insecure through any sort of media, the tv, magazines, internet, and even songs on the radio that all focus on people's looks. You can't care about looks or how 'hot' someone to prove something because you will never win with yourself. It takes a strong person to push away all of the influences around you like the media, guys opinions, and even our own opinion. we have to realize that looks don't matter in life.. when you go to school, work, etc... you are still living alife, despite your look.. and many others who look different are still living their own lives. let go of the need to feel 'ok' when you look at yourself.. instead.. make yourself feel good when you accomplish things, see the good qualities in other people, or your own self. eventually you will focus on peoples qualities and your own qualities rather than looks

Answer 2

Don't worry so much at some point everyone is self concious about themselves. if you're already skinny then don't worry most people are probably envious about their body if you still feel self concious then talk 2 a doctor or someone u trust

Answer 3

im not fat but im not a tooth pick so i feel self concious alot of the time to all u can do id feel happy with the body god gave u and eventually u will start liking you're body

Answer 4

Oh now that's stupid.you do not opt to do this. i trust an same way when I walk. i imagine each and absolutely everyone does. no longer in person-friendly words do i trust my legs and fingers are doing their own element,i trust like each and absolutely everyone contained in the international is starring at me. This has been happening all me existence. Oh nicely! What I do,is attempt to stroll as instantly as accessible. i do not advise in a instantly line,I advise my body .I carry my head instantly up.my shoulders back,my backbone in alignment. Then my legs and fingers fall into position. I concentration on protecting my head as instantly as accessible,then forget something else. i must no longer look too humorous,I walk everywhere and walk with a purpose! that's one element that's the biggest! Dad consistently pronounced, "walk with a purpose,and also you'll be fantastic!"

Answer 5

try going to a doctor so he can put you on a diet to gain weight. If you've always been thin, maybe not even a doctor can fix that, you have to learn to like your body no matter how thin/fat you think you are!....Don't stress yourself trying to make others like how you look, truth is, almost no one will like the way other people look because of their own insecurities!!!

Answer 6

Everyone is unhappy/ self concious about something with their body

Answer 7

dont worry i have the same problem, im in high school and people than dont even know me call me anorexic and a crack head when im rele not, but i rele do eat alot and just weigh 106 and im rele skinny. its not ur fault it may just be that ur metabolism has accelerated and u burn carbs and digest ur food quicker wich allows you not to gain weight so dont worry it slows down and you'll start gaining weight like normal!! good luck

Answer 8

Talk to a doctor. A doctor will be able to tell you if you are in your ideal weight range, and if not, what can be done to gain/lose pounds in a healthy way.

Answer 9

You need to take yoga. It will help you have a healthy relationship with your body. Your body is you. Learn to love it by doing yoga.

Answer 10

if ur really skinny and u dont c it dont lose any more weight cuz u might jst go anerexic accidently