i suffer from pre mature ejacuation wat to do?

Answer 1

You could try this two answers.First why dont you concentrate on satisfying your lady first without you thinking of penetrating her.You could do all the physical foreplays and all that and then when shes about to come, then u can penetrat her.
You could also try controling your PC muscles at the back of your scrotum. its the muscles you hold when you are pressed with urine. its easy, imagine u are pressed and wants to urinate, normally you would try to hold it untill u get to the bathroom. So you do that like 10 times in the pace of 2 minutes any time u get the chance.constant practice will improve your controlling power over your ejaculation. cause if you can control the muscles that lets out urine then you can also control your ejaculation.

Answer 2

i hav an idea: before u going to ejacuate, quickly dip ur penis in a long glass of ice. make it frozen for few minute
( hopefully inside also freeze).

use oilment ( herb). get a traditinal oilment esp fr Thai..use it before sex

Answer 3

well for the womens sake you slow down when you think you are going to ejaculate before she is ready.. have more foreplay and do things then stop and make sure your woman is ready too.. or you may want to ask your doctor and maybe he can give you some advice on this..

Answer 4

your not alone, alot of men suffer from this, it is natural. it can be physical, or mental.

i say this pretty much to everyone, but seriously, see your GP, they know alot about this. it is a serious subject and they will talk to you seriously about it, there are nasal delivery techniques, natural remedies out there.

this is so fixable, trust me. do your research. talk to doctor, local sexual health clinic..

good luck with it bud!

Answer 5

practice control

men are aroused by what they see
women are different
they are aroused phisically

practice controlling yourself

Answer 6

pracrice masturbation without coming....