why am i always hungry?

Question

i am always hungry and craving food seriously all the time

Answer 1

if you exercise alot or just started to exercise your metabolism may be running pretty high and it may need more calories to keep it in balance.. this should even out though after exercising for awhile..
if not that then you need to eat the largest meal at breakfast with alot of protein, and a medium meal at lunch, and then at supper.. its OK to have snacks and smaller meals too.. in fact its healthier to eat 5 small meals rather than 3 large ones..

Answer 2

Are you physically active all the time? Eat more fiber foods, like vegetables and fruits. It takes more time for your stomach to digest those foods, so you feel full longer. Eat oatmeal and a slice of fruit for breakfast, doing so makes you feel full longer. Don't think eating always, do something that will take your mind off foods.

Answer 3

It could be possible that you are having an emotional connection with food.
Or you could just not be eating enough protein. Most women don't. Protein causes your body to feel full longer.

Answer 4

have u had ur self checked u could b pregnant or if ur not old enough u could me lacking vitamins and iron and maybe u should eat until u r really full. go to a DR.

Answer 5

eat some fast food !! than you are not going to be hungry anymore !! :-)

Answer 6

if your close to your period then that could be why. i know when im almost/ am on my period i get really really hungry all the time.

Answer 7

maybe its boredom....i eat coz im bord sometimes (not a good thing thou!!)

Answer 8

Maybe your energic.Maybe

Answer 9

you could be pregnant