ok im 20 and is there any way to make my boobs more perky?

Question

i wear lots of sports bras so they sag alittle now, is there any way to fix this? please help me, i feel unattractive. they are real saggy just a little bit from wearing sports bras

ok well my boobs arent small i have Ds so i dont need implants or anything!! so i guess wear push up bras from now on instead of sports bras? might help a little. they arent saggy just want em perky like a porn star lol

Answer 1

The best fix is a good bra. go to Victoria's secret and get fitted no more sports bras,lift the girls don't smash them.

Answer 2

The best thing besides breast uplifting enhancement surgery is to excercise your chest muscles.

Build a better bust: exercise can give your breasts a natural lift. According to Kacy Duke, a celebrity personal trainer in New York City, a simple workout to strengthen the muscles behind the breast tissue, including the pectorals, can make your bust firmer. Try this easy-to-follow regimen two or three times a week to give your bust a boost


Check out this website for more details -http://www.findarticles.com/p/articles/mi_m1264/is_5_35/ai_n6198426

Choose a good bra is very important, I have average size breasts and they are not the firmest I've seen, but always wearing a good bra gives them a lot cleavage and compliments from people , it helps them in the improving process as well, you are only 20 very young, your skin and muscle elasticity should still be very good, so I'm sure you will see good results! Good Luck!

Answer 3

ur friend is being extremely immature saying that in front of guys and with that attitude its no wonder she hasnt had a bf, u need to tell explain to her she doesnt even need to do this coz boys can probably see the difference between u and ur friend straight away but belive me that isnt what's most important to them. it sounds like she has a confidence problem but calling other people ugly doesnt make you any prettier, this is what my grandad told me and it's so true i think u need to say that what she is doing is upsetting you and that she shouldnt do it not just because its annoying you but becoz she doesnt have to, it isnt breasts that make a girl beautiful its completely what's on the inside and ull realise thise when ur older or at least if u have a daughter, (although todai's average boy will usually notice the face first) but not every boy is like that believe me and if ur friend is the same age as u she probably just hasnt realised how to act her age yet. Besides if she keeps smacking u i would have slapped her face by now friend or no friend i cant tell u what to do but i hope this will lead yu to make the right decision im 16 btw and i know what its like when somone points out something about urself u dnt like infront of a guy but he didnt even notice even upclose until the ***** pointed it out. If u dont think u can explain dis to then jus complement heron other things so she wont think that her breasts are her only good point, besides she might not be mature ebough to understand all of this so i wuldnt be suprised if doesnt go into her head so just look down on her immaturity for now, u culd always bring it up when ur older to make her look like and idiot so she knows how u felt. in the mean time get some super ninja reflexes to stop her smacking you!! :)

Answer 4

Same here andwell, i really dont like it, my mom told me that i should wear a tight bra and well, make sure that its like, high and your breats are like suppose to be like,6 inches below your neck or something. Make sure your bra is really tight. Oh yeah I also recommend wearing a sports bra that has underwire. There is such a thing. I use it during PE classess. Try em out and ask your mom for some help. Thats what they are there for.

Answer 5

If your sports bra is making you saggy, then your bra is too big for you. Get a more supportive bra for everyday and try wearing a padded one with oufits that you want a little more oomph with. Victoria's Secret has a great selection.

Answer 6

Doint chest excercises. Not heavy lifting but just really light weights with very high repetitions. Fly excercises, etc. It will keep everything tight up there. Also, I have noticed that some lotions actualy aid in tightening the skin. You might want to try some of that. The tighter the skin, the perkier they are. I LUV them perky. ;}

Answer 7

I must, I must, increase, my bust!
A simple exercise that you can do any where. OK, follow me..
Put both hands in front of your chest, palms together.
Turn one hand so the fingers of one hand point towards you and fingers of other hand point away from you.
Now push heals of hands together hard, release.
It helps keep the right movement if you recite I must, I must, Increase, My bust with each squeeze..
Don't laugh! This works!
You'll know that it is working on the muscles that hold your breast up, because you will feel it just next to your arm pits and below your collar bone. Try it!

Answer 8

A quality bra can make a world of difference... try an unmentionables store and pay a little more... you won't go back to cheap bras after you see the results (and the guys around you see too ;-)

Answer 9

I buy this bra from lane bryant ... it has wire of course but also a little air pocket in each boob that kinda sits underneath your boobs... It is very comfortable... I hated wearing regular bras when i was younger so i wore sports bras until i found this one... You should check lane bryant out.....

Answer 10

1. Ditch the sport Bras, 2. get wired bras or like water bras the give you the extra lift and if your going on a date like dressy date use tape like if its a dress you can wear a bra with use duck tape around your bust to keep them perked up it really helps trust me,