What's the best Stress Medicine to take?

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What's the best Stress Medicine to take?

2006-06-28 13:47:24 · 3 answers · asked by southtampa813 1 in Health ➔ Men's Health

3 answers

Vitamin B-complex
Valerian root
Chamomile
Lavender

(these aren't "medicine" but are healthy alternatives for alleviating stress)

2006-06-28 13:53:23 · answer #1 · answered by oaksterdamhippiechick 5 · 0⤊ 0⤋

great sex is the best

exercise is next

hot bath with a good book some lavendar and chamomille

a gentle massage

a weekend away by the sea or int he country!

a supplement - phosphatidyl choline and phosphatidyl serine seems to lower stress hormones

2006-06-28 14:01:39 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Try something natural first.

2006-06-28 14:17:07 · answer #3 · answered by Natural Health Consultant 4 · 0⤊ 0⤋