Hi there, my question is I am into cycling and I have been cycling for the past year but it seems that I can not loose my stomach area. I don't have a heavy beer belly it's just a little something there. I am fine from my arms and legs, but my little pouch I can seem to get rid of. Can anyone reccomend me any supplements that I can take to burn fat while I'm cycling or any workout plans to loose this little pouch. Thank you.
2006-06-28 08:53:15 · 2 answers · asked by mugen90038 1 in Health ➔ Men's Health
You mean you are 34 pounds overweight? Avoid fatty diet and do a lot of abdominal exercises including yoga. Consult a dietician to advice the right amount of calories intake per day.
2006-07-05 08:46:00 · answer #1 · answered by StraightDrive 6 · 1⤊ 0⤋
It probably has a lot to do with your diet. If you are eating a or drinking a lot of fatty things you will always have a little pouch. Crunches should help as well as sit ups and other abs exercises.
2006-06-28 09:21:34 · answer #2 · answered by pianoman25 2 · 0⤊ 0⤋