I know this might sound stupid but how do you do a summer sault?

Question

I havent done it in a long........time (like since i was like 5) and i need to remember!!!!!!Please give me all the details. and try to include like what cerfise you think is better to start to try to do them on, like carpet, grass, gym floor, ect.

P.S. Sorry.... i didnt know which catigory to put it in so i put it in dancing!

Answer 1

At first I would practice them on a soft carpet or mat. Standing on the floor, you just dive head first toward the floor and MAKE SURE YOUR HANDS MAKE CONTACT BEFORE YOUR HEAD DOES! When you hands take the hit, you can place your head on the floor and take your legs over with you body in a rolled-up position. When your back hits the floor, try to be hunched up a little, so you don't smack the floor. Then stand up. That should do it.

Answer 2

like do a flip on the ground:
hands and knees on floor
head on the floor or ground (floor:carpet ground:sand)
push off with feet
keep knees bent
at the end you will be lying on your back
stand up
by the way: meke sure your in an open area

Answer 3

dear god u need help

roll on the grass

first squat and tuck yurself into a O
next push ur body forward an roll

ur scarin me

Answer 4

well try it on capert with pillows around first. put ur hands on the floor, roll up into a ball and roll forward.

Answer 5

I have no clue how to summer sault but my 3-year-old sister can do it perfectly!!

Answer 6

start out on carpet, squat, tuck your head to your chin, lean forward, try not to land directly on your head, try to land on you shoulder blade area, and just roll baby roll!

Answer 7

put your chin into your chest, hands on the floor, curve your back and rool forward

Answer 8

WoW