how many calories do u lose running 1km?

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and do different speed of running make u lose more calories?

2006-06-28 07:43:41 · 3 answers · asked by chimpanzee 3 in Sports ➔ Other - Sports

It depends, your weight, height, speed all affect it, I believe if you are going up hills that would affect it as well.

2006-06-28 07:50:52 · answer #1 · answered by DH 2 · 0⤊ 0⤋

80-100 calories , with more speed u increase calorie expendure .

2006-06-28 14:53:24 · answer #2 · answered by Abuali 1 · 0⤊ 0⤋

300 calories per MILE ... so multiply that by .6 and you get 180 calories per km.

2006-06-28 14:47:44 · answer #3 · answered by kentata 6 · 0⤊ 0⤋