how many hours u sleep a day ? and what is the beautiful dream u got in sleeping ?

Question

me for example sleep 7 hours with some classic music and air condition on .
tell me about urs and what is ideal number of hours for sleeping u think ?and what conidtions lead u to sleep without ur control i want every think about ur sleeping and also what the beautiful dream and the worst nightmare i want everything about ur sleeping and i will vote for the best answer

Answer 1

i dont even know because i wake up at diff time all the time. on one day i wake up at 5:00 am then the next at 11:00. i dont even dream

Answer 2

I sleep 8 hours a night, the ideal for me. Typically I read for 15-20 minutes then turn out the light. It takes me less then 5 minutes to fall asleep. I usually do not dream, or if I do, I rarely remember them. My nightmares are usually the same, having to do with being late or missing an appointment, like those mornings when you can't find anything and you know you are going to be late for work. As a child my dreams were about dinosaurs (one drove the ice cream truck!) or zombies (I was hiding behind the couch during Dawn of the Dead! I still can't watch zombie movies). I can't for the life of me remember a good dream. It's funny how the nightmares make more of an impression on you.

Answer 3

I usually go for one hour if I want to sleep soundly. It is very tough job to sleep well nowadays without truobling your body a little bet

Answer 4

8 hours....and i don't remember any of my recent dreams...