2006-06-27 22:52:56 · 9 answers · asked by gypsyneleh 1 in Health ➔ General Health Care ➔ Other - General Health Care
I would say no. If you are talking about getting the proper rays to get vitamin D among other things my understanding is that you need the ULTRAVIOLET RAYS for this. Infrared rays create heat but ultraviolet rays do the chemical reaction thing - so to speak.
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Ultraviolet rays don't readily pass through glass. Especially NOT polarized glass like in UV sunglasses.
2006-06-27 22:57:31 · answer #1 · answered by Scott B 2 · 0⤊ 1⤋
Absolutely not. Keeping good health means that you're taking very good care of your body by drinking lots of water, exercising regularly, getting a sufficient amount of sleep, taking vitamins, eating a very healthy diet with virtually to zero junk food, you're not consuming too much salt or sugar.
2006-06-28 05:59:57 · answer #2 · answered by Crazy Horse 3 · 0⤊ 0⤋
Even 20 minutes of sunlight on your hand would be sufficient.
2006-06-28 05:56:27 · answer #3 · answered by Not Tellin 4 · 0⤊ 0⤋
only the sunlight before 11:30 am is good
2006-06-28 05:55:33 · answer #4 · answered by akshay_cena20 3 · 0⤊ 0⤋
yes i suppose ,,we all need sunlight for vitamin D and to help keep the blues away
2006-06-28 05:58:45 · answer #5 · answered by springo88 5 · 0⤊ 0⤋
oit helps because you need sunlight for vitamin D, which is necessary for good health
2006-06-28 05:56:07 · answer #6 · answered by bambi 5 · 0⤊ 0⤋
YES IT SURELY DOES.SUNLIGHT CONTAINS SOME USEFUL SOURCES THAT HELPS IN MANUFACTURANCE OF VITAMIN-D. SO ATLEAST 20 MINUTES A DAY ARE SURELY GOOD
2006-06-28 06:27:20 · answer #7 · answered by juhi 3 · 0⤊ 0⤋
It will allow your body to make some vitamin D
2006-06-28 05:55:29 · answer #8 · answered by Vermin 5 · 0⤊ 0⤋
Yes, and reading nutrition labels work the same way.
2006-06-28 05:57:16 · answer #9 · answered by Wise ol' owl 6 · 0⤊ 0⤋