I'm so sunburned... my legs, back, stomach, face. What would be a good way to get a restful night's sleep? I'm so tired! (and the only reason why this is under men's health is because there seem to be a lot of people in here, and I could seriously use some help.)
2006-06-27 18:42:14 · 2 answers · asked by Anonymous in Health ➔ Men's Health
Sleep on your side after you put some aloe vera on those sunburns, it helped me after I was severely sunburned 5 1/2 years ago on a canoing trip, but I didn't have the luxury of aloe vera at the time. Also you should eat a lot of healthy foods that can lower the toxins in your body because of the burn, the best foods are: broccli, onions, oranges, apples and strawberries, these foods are very hight in antitoxins. Hope you feel better soon!
2006-06-27 18:57:07 · answer #1 · answered by 1776USA 2 · 0⤊ 0⤋
Relax and start counting numbers,you will go into deep sleep.But to get good results you should have belief in this.
2006-06-28 01:57:57 · answer #2 · answered by sa 7 · 0⤊ 0⤋