2006-06-27 13:16:28 · 17 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
smaller portions throughout the day.
2006-06-27 13:19:05 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Small amounts of food thruout the day are much healthier. Big meals are hard on your digestive system. Its like a road, if you have a few cars driving all thruout the day, everything goes smooth. If you have 3 times a day when you eat big meals, its like rush hour and traffic jams for your digestive system. Notice that no other animals sit down and eat on a set schedual.
2006-07-03 16:09:27 · answer #2 · answered by shymellowguy 2 · 0⤊ 0⤋
To eat smaller amounts throught out the day. You are suppose to eat six small meals.
2006-06-27 20:36:13 · answer #3 · answered by brezzy 4 · 0⤊ 0⤋
Hi! It is much better to nibble on healthy snacks during the day. If they are healthy, they will stabilize your blood sugar. There are some people, such as myself, who adhere to some form of food combing. That is a life style of eating certain foods alone or with specific foods so best results are obtained. If a person snacks, then some simple food combing practices can be applied.Take care! :P www.internethealthlibrary.com/DietandLifestyle/Food_combining.htm
2006-06-27 23:42:38 · answer #4 · answered by ******** 5 · 0⤊ 0⤋
I heard eating small amounts, mabey 5 times a day, is better
2006-06-27 20:21:56 · answer #5 · answered by Sam S 2 · 0⤊ 0⤋
Eat small amounts through the day. Just make sure you don't over eat by munching constantly.
2006-06-27 20:26:17 · answer #6 · answered by starting over 6 · 0⤊ 0⤋
That smaller portion thing is BS unless you have tons of time to prepare and buy the food. Otherwise eat once a day, but healthy.
2006-06-27 20:20:21 · answer #7 · answered by vincenzi 3 · 0⤊ 0⤋
I've always been told to eat several small meals throughout the day. i think it keeps your metabolism working in a more efficient way.
2006-06-28 00:39:16 · answer #8 · answered by stuball 2 · 0⤊ 0⤋
Six small meals a day. Smaller meals are better for digestion, metabolism and blood sugar.
2006-06-27 20:21:20 · answer #9 · answered by TMH 1 · 0⤊ 0⤋
Smaller amounts during the day...keeps your blood suger even
2006-06-27 20:57:41 · answer #10 · answered by SeeNoEvil 6 · 0⤊ 0⤋
well I am diabetic, so it is better for me to eat small amounts throughout the day.
2006-06-27 21:47:07 · answer #11 · answered by Anonymous · 0⤊ 0⤋