If Milk and cheese, pasta and bread, make u gain weight, wat shall i eat for breakfast?
2006-06-27 12:30:41 · 30 answers · asked by brown_sugauk 1 in Beauty & Style ➔ Skin & Body
fruit. a banana is good coz its full of potassium so speeds up your metabolism and gives you plenty of energy. you could have it with low fat yogurt to make it more filling or with a healthy cereal like bran flakes.
2006-06-27 13:38:13 · answer #1 · answered by ? 2 · 7⤊ 2⤋
Is that your normal breakfast ?
Women are supposed to do well on fruit for breakfast, men feel better on a bit of protein to start the day, according to one study.
When I run out of milk,bread ,pasta, cheese, and suet pudding, I sometimes enjoy strawberries,yogurt and almonds, it's got about all you need, it digests easily, and tastes fantastic. If it's not strawberry season, then any seasonal fruit would do (blackberries are great too )
2006-06-27 13:17:16 · answer #2 · answered by GreatEnlightened One 3 · 0⤊ 0⤋
I have a shake made from 2 spoons of non fat plain yogurt, frozen strawberries, a banana, skim milk and a scoop of chocolate protien powder. I use EAS whey protien powder because its low fat/low carb, high protien. When i was personal training, my trainer had me eating my dinner for breakfast (so I would have all day to burn the calories off) and having shakes for lunch or dinner.
2006-06-27 12:49:43 · answer #3 · answered by foxxxydiva 5 · 0⤊ 0⤋
Fresh fruit. That's all I have but I've never really liked breakfast in terms of cereal and toast so I have some fruit instead.
2006-06-27 20:54:12 · answer #4 · answered by LONDONER © 6 · 0⤊ 0⤋
6 eggs 4 pancakes 3 frenchtoasts and rolaids
2006-06-27 12:36:24 · answer #5 · answered by tomtoride 4 · 0⤊ 0⤋
i have a bowel of coco pops with full fat milk every mornin and im u cud try fresh fruit or a boiled egg i no its not as appatising as a big fry up
2006-06-27 22:24:09 · answer #6 · answered by parisxxx 4 · 0⤊ 0⤋
Beer
2006-06-27 12:36:29 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Fruit, cereal like Cheerios or Special K, or oatmeal. One egg, toast, juice.
2006-06-27 12:44:28 · answer #8 · answered by hopflower 7 · 0⤊ 0⤋
Egg white omelet and oat meal...my significant other eats this every morning and he's training for a body building competition.
2006-06-27 12:35:05 · answer #9 · answered by xquizit4sure_1 3 · 0⤊ 0⤋
peanut butter and jelly, peanut butter gets you fat but it also makes you full in order to not eat as much, and its high in protein, and the jelly isn't many calories maybe only 10 fat calories but not much. Drink down with LOWFAT milk
2006-06-27 12:35:07 · answer #10 · answered by rawruhh 4 · 0⤊ 0⤋
An Apple a day will keep the doctor away... Plus a apple will keep you more awake than coffee in the morning...
2006-06-27 12:37:21 · answer #11 · answered by Anonymous · 0⤊ 0⤋