i just had a daughter about 5 months ago i have lost 30 pounds but i wont to get back to my figure do you guys have any suggestions on what i can do. like what excersizes will help me lose weight
2006-06-27 10:51:28 · 9 answers · asked by jessica 2 in Health ➔ Women's Health
yogalates.... its a combination between yoga and pilates
2006-06-27 10:57:11 · answer #1 · answered by *soSWEET* 1 · 0⤊ 0⤋
Jessica, I lot 95 lbs in 8 months using a program called Shapeworks. It is a simple plan and very healthy. Here is a website to check out: www.loseweightnow.com/tfward
2006-06-27 12:35:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋
What do guys know about losing baby fat?
Maybe go to a gym.
2006-06-27 10:57:17 · answer #3 · answered by nuclear_science 3 · 0⤊ 0⤋
walk or run 5 days a week, atleast a mile
2006-06-27 10:56:51 · answer #4 · answered by Justie h 1 · 0⤊ 0⤋
YOGA!! I love yoga. Cardio, cardio, and cardio also help with weight loss. Yoga is not really for weight loss though.
2006-06-27 11:52:54 · answer #5 · answered by A 2 · 0⤊ 0⤋
Well you see i'm very happy for you . and sense you want to get back to your normal exercises or try new ones its natural
2006-06-27 11:22:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
drink alot of fluids, try not to eat fats and do alot of setups and pushups. Good luck:)
2006-06-27 10:57:41 · answer #7 · answered by sweetbolbola 2 · 0⤊ 0⤋
eat alot of fruits & veg. drink alot of water & do ur push ups everyday. good luck.
2006-06-27 10:55:45 · answer #8 · answered by faith 3 · 0⤊ 0⤋
sex - lots of sex.
2006-06-27 11:07:11 · answer #9 · answered by jb1220jb 2 · 0⤊ 0⤋