Does anyone know anything about elbow pains around the elbow joint? It doesn't particularly hurt when I flew it so I don't think it's hyperflexed. It has hurt in the joint area for about 3 days. I popped it this morning as well. It commonly pops but not in a relieving way.
Also knee pains that are similar but never pop? Thank you for any help!
2006-06-27 10:35:42 · 1 answers · asked by melcistima 2 in Health ➔ General Health Care ➔ Injuries
You could be suffering from chronic dehydration and poor diet lacking proper minerals.
Drink 6-8 glasses of distilled water each day with a pinch of unrefined sea salt. This should eliminate the pain and mineralize your body.
Eliminate table salt and switch to sea salt for salting your food.
In the past called rickets, people had similar symptoms to what you are describing from not eating enough fruit.
1 of every three or four portions of food you eat should be fruit that contain pectins.
Eat plent of fruit and sonsider adding apple pectin as a supplement and vitamin c to your diet.
2006-06-27 16:00:19 · answer #1 · answered by rudenski 5 · 1⤊ 3⤋