i dont eat fruit.will it do anything to me?

Answer 1

there are a lot of contents in fruits that are also in almsot anything you eat, say u dont eat an apple but u drink apple juice, not exactly the same but apple juice has most of the same things as an apple does. So if u dont eat freat u are most likely still getting the nutrients and other things you need from most of the food you eat. It's always a good idea to take a vitamin pill once a day no matter what you eat that way u know u are getting the nutrients u need daily.

Answer 2

Constipation would be one of the problems...especially if you are not eating veggies as well.Research also shows that people who are not eating fruits and veggies are prone to cancer .However ,the ones who are eating fruits ,veggies,nuts (almonds) drink red wine would add 7 years further to an average lifespan.

Answer 3

well fruit aids in digestion and the movement of bowles, if u dont eat enough fruit and are not able to do bowl movement, then it can back up internally acting as a naturall poison, it can be very harmfull to ur exretory organs, almost resulting in death

Answer 4

it's been suggested that a diet high in meats and low in fruits and veggies can promote the risk of prostate cancer. As long as the rest of your diet is balanced and you feel ok don't fret too much, but it's still a good idea to have you yearly physical.

Answer 5

Lack of fruit (and vegetables, as well) and it's naturally-occuring anti-oxidants will greatly increase your level of oxidative stress and increase your level of homocysteine in the blood. Bottom line: an increased risk of cancer and a host of other diseases due to the damage done to the lipid membrane surrounding the cell and protecting one's DNA.
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Answer 6

You could get scurvy if you don't get enough vitamin C in your diet. However, that's an extreme case. Fruits give you more health benefits than not eating them.

Answer 7

Well, since more and more fruits are beginning to be found to have cardiovascular and cancer-fighting benefits, not to mention their vitamin C content and known benefits in helping to fight viral infections (common cold, e.g.)...I'd say you are missing out on something good...and TASTY as well! You might want to sample some..such variety...excuse me, I'm getting hungry for some fruit right now....!

Answer 8

that depends on what else you eat. fruit bears nature vitamins that not many things do. if you start eating fruit you will have a lot more energy

Answer 9

It would be best to eat it. But if you can't, eat veggies and take a multi-vitamin.

Answer 10

It can give you scurvy, so eat a vitamin with vitamin c in it.