im forcing myself to sleep to i have enough rest for the next day. is there such a thing as forced sleep and is it healthy?if not is there something simalliar to this?thank you in advance. have a nice day! :)
2006-06-27 05:55:14 · 6 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Have a nice nap. I cannot force myself to sleep, you can get some rest tho.
2006-06-27 06:00:06 · answer #1 · answered by Sue Chef 6 · 0⤊ 0⤋
there is a such thing as forced sleep. ok when your really really wired and you just want to go to sleep your forcing your whole body to go to sleep
2006-06-27 12:58:21 · answer #2 · answered by florlatinspice0825 2 · 0⤊ 0⤋
why are you obliging your self to rest
move go for a walk dance in your room
get tired play with yourself
sleeping should be naturally enjoyable needed
enough rest for the next day needed
go to bed earlier
sleep well
stay focused
2006-06-27 13:04:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I think the best way to force yourself to sleep is to take sleeping pills before you go to bed.
2006-06-27 12:58:58 · answer #4 · answered by bddrex 4 · 0⤊ 0⤋
yes. my roommate would do it all the time. please only do it if you have to, not like she did and just hated school so she slept a lot.
2006-06-27 12:59:38 · answer #5 · answered by flutterflie04 5 · 0⤊ 0⤋
its called death
2006-06-27 12:59:07 · answer #6 · answered by toothymarine 3 · 0⤊ 0⤋