how can i loose weight near my hips
2006-06-27 05:02:06 · 10 answers · asked by Alice-In Wonderland 2 in Beauty & Style ➔ Skin & Body
Stop sticking stuff in your pie hole.
2006-06-27 05:23:55 · answer #1 · answered by Anonymous · 0⤊ 1⤋
You cannot loose weight in a target area. This is a common misconception that is promoted by many TV commercials.
Everyone's body is different, some people's bodies are genetically disposed to add "love handles" for instance and no amount of jumping jacks will help. Weight loss comes off evenly all over the body.
That being said, there is a caveat. Dress patterns can affect the way the body deposits fat if they are consistent over a long period of time. For instance if a person consistently wears pants that are too tight for them, the body can deposit inordinate amounts of fat above and/or below the waist line because of the pressure of the belt.
Keep in mind that you are a unique and special person and that your significance should be reinforced by the fact that God loves you.
See www.fathersloveletter.com
2006-06-27 12:12:43 · answer #2 · answered by davidvario 3 · 1⤊ 0⤋
Cardio!!!! Never try to do crunches when you want to start losing weight!! Cardio always does the trick and eat healthier and never eat late at night.
2006-06-27 12:20:44 · answer #3 · answered by Anonymous · 1⤊ 0⤋
You can't spot reduce, dieting is the only way to lose body fat. You have to lose fat from your entire body, you can only lose weight from certain areas.
2006-06-27 12:06:12 · answer #4 · answered by Greg M 2 · 1⤊ 0⤋
lots and lots of cardio. start running, for whatever reason it really helps the midsection/waist/hips.
2006-06-27 12:40:58 · answer #5 · answered by Fashionista 4 · 1⤊ 0⤋
Lay on your side and lift you leg up and down but keep your knee straight..also try running up and down stairs....Ive seen that work.. But i do know that the leg one works cause ive done it....
2006-06-27 18:02:56 · answer #6 · answered by Anonymous · 0⤊ 0⤋
put down the remote and get off the sofa?
2006-06-27 12:05:23 · answer #7 · answered by Dringo 2 · 0⤊ 0⤋
very carefully
2006-06-27 12:05:02 · answer #8 · answered by Wild Mangie 4 · 0⤊ 0⤋
crunches crunches and more crunches
2006-06-27 12:05:26 · answer #9 · answered by DeeLicious 4 · 0⤊ 0⤋
idk let me know when u find the answer to it. LoL
2006-06-27 12:06:25 · answer #10 · answered by Heather B 1 · 0⤊ 0⤋