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what are the known benifits of meditation and subcoscsios mind?

2006-06-26 07:20:50 · 1 answers · asked by firasfrsa 1 in Social Science ➔ Psychology

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while i can only speak for myself, meditation alows me to get centered and quiets my mind so that i can listen passively and objectively to what is going on in my subconscious mind.

2006-06-26 07:27:48 · answer #1 · answered by buddhalou 2 · 0⤊ 0⤋

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