how to stop periods pain , i want herbal naturally remedy which can be better for health , some one told me about masterbation that its good for periods pain but i never did n im afraid that it will break hymen as im just 21 age now . plz give me serious answere about it .
2006-06-25 12:35:07 · 8 answers · asked by Anonymous in Health ➔ Women's Health
i heard that swallowing a garlic clove works like a charm! actually swallowing it! as if it were a pill!! i never tried it myself but i hear it works
also drinking hot drinks helps a lot.. like green tea and mint
2006-06-25 12:39:53 · answer #1 · answered by Stratomanssy 5 · 0⤊ 0⤋
Treatment options are based on the underlying cause of the pain (primary v. secondary dysmenorrhea) and range from medical to alternative therapies. Commonly, Non-Steroidal Inflammatory Drugs (NSAIDs) like aspirin or ibuprofen may be recommended to help with cramping, and more recently, COX-2 inhibitors have also been approved for treatment of dysmenorrhea. Prescription painkillers may also be recommended where appropriate. Combination (ethynylestradiol and progestin) oral contraceptives can also help reduce prostaglandin production, thereby alleviating the cramps. Heating pads can also offer temporary resolve of the pain. Avoidance of smoking (which has been shown increase cramps) and reduced intake or total avoidance of salt, sugar, high fat and dairy products, alcohol and caffeine can also afford relief, as can increasing the intake of fiber, calcium and complex carbohydrates. Recent studies also indicate that Vitamin B6 complex, calcium and magnesium supplements, and Omega III fatty acids (fish oil supplements) also may help relieve cramping. Pelvic massage, exercise (which releases endorphins, the body’s own natural painkillers), Yoga (the cat stretch and the pelvic tilt), visualization techniques, aromatherapy, acupuncture and herbs like Dong Quai, Ginseng, Stragalus root, Ligusticum root and White Peony root are also said to be helpful alternative techniques for managing the pain.
2006-06-25 20:32:11 · answer #2 · answered by Endo 6 · 0⤊ 0⤋
I started my period in 5th grade...I had cramps so bad that I would have to come home. i tried everything from Midol to Pamprin and from hot water bottles to exercise. Nothing helped. Next I tried some Naproxen Sodium(prescribed by a Dr.)...that did not help either. The only thing that helped me was getting on some birth control even though I was not sexually active. This regulated my periods and controlled the cramps. I would suggest you talk to a gynecologist so that he/she is able to rule out any other problems. By the way, masturbation WILL not help with your problem. I hope I have helped you!!
2006-06-25 19:43:19 · answer #3 · answered by feisty_1_772000 2 · 0⤊ 0⤋
I think the masturbation thing is a myth !!!! I found that cutting down on carbohydrates and doing exercise 2-3 times a week really helps with the cramps and the flow becomes fairly light too. Good luck.
2006-06-25 19:44:23 · answer #4 · answered by fun_upforit 1 · 0⤊ 0⤋
Aleve, Tylenol, or Midol helps, and sometimes a heating pad on your belly. Also, lay down for awhile. Stop what you're doing and try to relax.
2006-06-25 19:42:37 · answer #5 · answered by me2007 3 · 0⤊ 0⤋
Take plenty of calcium regularly for prevention of cramps. If that is not enough then drink whiskey.
2006-06-25 19:52:36 · answer #6 · answered by Mandalawind 5 · 0⤊ 0⤋
Just take some advil or tylenol
2006-06-25 19:38:17 · answer #7 · answered by maya 4 · 0⤊ 0⤋
just take a hot bath without any fragrance soap because that can irritate you
2006-06-25 19:42:57 · answer #8 · answered by Quantie 2 · 0⤊ 0⤋