I'm hoping you mean bad breath. I use Spirulina from TRC (The Rockland Corp). I'm sure you can find it in a health food store.
It helps your digestive system thus helps your breath.
Not all bad breath is from our mouths. Good nutrition is a must, eat lots of green leafy vegetables and less white flour products and sweets.
Regular flossing helps a lot. If you are a hit and miss flosser you will see that it makes your breath really bad because the food decays in your teeth and you have to remove it before it decays. I floss every night without fail and have stopped cavities between my teeth as well as better breath. Flossing also helps keep the plaque from building up causing other problems too.
I keep floss by my bed so I don't forget and also keep it at work for after lunch. Once you floss regularly you'll notice that you can't stand not to floss.
Of course brush your teeth at least 2x a day, along with your tongue, roof of mouth and gums.
Mouth washes are great too with all the new plaque reducing kinds.
Gas X also helps your breath be better. You'll notice when you burp after taking you have a fresh minty taste.
2006-06-24 02:37:44
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answer #1
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answered by pennypincher 2
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We can get rid of bad breathing by simply brushing our teeth 2-3 times a day, by flossing, by using some mouth wash, and regular visit to the dentist.
2006-06-24 02:29:37
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answer #2
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answered by clarisa_619 2
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Brush every morning and night
Floss (Food particles that accumulate around your teeth after days quickly build up bacteria and stinks. This is probably the problem. I get lazy when it comes to flossing. If you are too lazy to floss every day like I am, do it every couple days.You'll notice a big improvement and so will the people you come in verbal contact with.)
Get a dental teeth cleaning and check up every 6 months.
Mouth wash
Flush it down with glasses of water throughout the day.
Avoid onions and garlic.
An occasional mint
Chewing gum.
Breath spray
2006-06-24 02:30:02
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answer #3
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answered by Stratobratster 6
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bad breathing or bad breath ... either way one way to get rid of bad breathing is to not start smoking, and try to breathe in fresh air...do not get arroun a lot of pollution......bad breath use mouth wash and brush your teeth.. even clean your tongue with a toothbrush..gargle with mouth wash 2 or 3 times a day and brush every time you eat....
2006-06-24 02:29:08
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answer #4
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answered by sanangel 6
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If it's has nothing to do with oral hygiene, then probably you are not moving your bowels regularly. Try eating prunes or a high fiber breakfast is advisable.
2006-06-24 02:27:04
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answer #5
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answered by Ya-sai 7
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Brush teeth
Brush tongue
Use mouthwash
Chew gum
Floss
2006-06-24 02:25:13
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answer #6
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answered by Scooter 4
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"WE" don't have bad breath!! "YOU" can brush your teeth twice a day and rinse with listerine!
2006-06-24 02:27:08
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answer #7
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answered by chocolattecandy 2
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