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2006-06-24 02:09:19 · 3 answers · asked by The Red Princess 2 in Beauty & Style Skin & Body

3 answers

You might want to try making your waist more defined so it looks like you are move curvy all over.

Try lying on your side with a rolled towel or a thick folded pillow kind of under your hip area like you're draped over it.

Extend your hand thats at the bottom out above your head and the one on top down by your side so you are in 1 long straight line and then try and lift yourself up to the side slowly and then slowly back down. Don't use your arms to lift you though just use them for balance, lift with your side abdominals. Just do as many as you can and then swap sides.

It's really good for defining a waist. Hope I helped :)

2006-06-24 02:31:12 · answer #1 · answered by anouska1983 4 · 1 0

Do the Hawaiian hula hoop an hour a day for a year.

2006-06-24 02:15:15 · answer #2 · answered by thelordparadox 4 · 0 0

dance like shakira

2006-06-24 02:13:18 · answer #3 · answered by kiss2envy 4 · 0 0

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