what causes stomach fluttering in your diaphram?

Question

I have gone to the doctor and he said it was aniexty that i need to exercise. But, they are actual spasms in my solerplex area

Answer 1

I get that sometimes and what I do to relive it is, I turn my body as far as I can go to one side and hold it there, then do the other side. It seems to relax the muscle and the spasm stops.

Answer 2

I've had it happen to me twice, and each time I was pregnant. That doesn't mean that you are, but if there is a chance you might take a test.