I used to be a really good person, generous patient and kind. I'm still not a bad person, but somehow money and stress and work and family has given me a temper I can't control and the feeling that I am not a "good" person anymore. What can I do to be good again? I feel so lost...
2006-06-23 08:36:16 · 6 answers · asked by inoty 2 in Family & Relationships ➔ Friends
dear inoty - you're still a really good person! The temper that's coming out is from frustration. After money, decide whether family or work is causing the most stress; if it's family, maybe it's a particular member of the family. If that's the case, try to keep your distance for awhile and, if you need to maintain contact, do it by a note or a call. In person on a regular basis is just too intense. When work has really stressed me out, I take a "mental health day" (aka sick day), plan and do whatever would make me happiest. If there's a movie you want to see and escape from the world, see a bargain matinee. Maybe a picnic lunch with a friend would ease the stress. It's amazing and refreshing what a difference one day makes. An affirmation wouldn't hurt either: "I now handle things with calm self-assurance and I feel good about myself." and God is always there to listen.
2006-06-23 08:42:17 · answer #1 · answered by Serena 6 · 2⤊ 0⤋
I am with you. Sometimes stress does that. You just need to pray and know that things will get better but sometimes they get worst first. After my divorce i was very bitter, things are starting to look up now. Keep the faith.
2006-06-23 15:44:17 · answer #2 · answered by Sandra M 2 · 0⤊ 0⤋
Just take some time off, when you are so stressed out the bet thing you can do is just chill. You´ll get your humor back in no time!
2006-06-23 15:41:51 · answer #3 · answered by Lost&InLove 1 · 0⤊ 0⤋
go to church, talk to God, calm down. cut down on the stress. if all that don't work. buy a sack of dope.
2006-06-23 15:43:21 · answer #4 · answered by thevoicesjustgotlouder 2 · 0⤊ 0⤋
What you're experiencing is called "Life beating you down" syndrome. It comes with age.
If anyone tells you how to beat it effectively please let me know too.
2006-06-23 15:43:17 · answer #5 · answered by Coz 3 · 0⤊ 0⤋
who ever u r....i am in the same position as u r but the only difference is ..i feel so bcoz of my stupid health...........
2006-06-24 05:17:02 · answer #6 · answered by asp 2 · 0⤊ 0⤋