i have a terible tepmer.. i wont control it. i lost soo many ppl due to this reason.. any one can help
2006-06-22 19:00:02 · 5 answers · asked by Anonymous in Family & Relationships ➔ Friends
go to anger management... i've heard it helps.... good luck
2006-06-22 19:03:45 · answer #1 · answered by heidielizabeth69 7 · 0⤊ 0⤋
Count to 10
2006-06-23 02:02:37 · answer #2 · answered by Toddacanda 5 · 0⤊ 0⤋
anyone can take an anger management class. DO IT before someone gets hurt.
It helps alot
2006-06-23 02:55:40 · answer #3 · answered by yorbalinda1234 2 · 0⤊ 0⤋
Take in what makes you mad...sit one minute on it, and organize your thoughts, what you will say, and the response you will get...then do it after evaluating what you think.
2006-06-23 02:03:47 · answer #4 · answered by Alias Anarchist 3 · 0⤊ 0⤋
join martial arts classes... try meditation in the meantime
2006-06-23 02:04:27 · answer #5 · answered by tansyangeni 4 · 0⤊ 0⤋