I am adicted to Tobacco ,please help me out How to come out.
2006-06-22 18:21:10 · 6 answers · asked by suryabindu c 1 in Health ➔ General Health Care ➔ Injuries
chew some chewing-gum when u feel to have tobacco.
2006-06-22 18:25:37 · answer #1 · answered by ricky v 1 · 0⤊ 1⤋
Go to your Dr. and ask for Zyban. Sometimes insurance will pay if you get the genaric Wellbuteran. Ask for at least 6 months
Start the meds and keep smoking, you will know when to stop. I a couple weeks you will not even want to smoke this will last several weeks, enough time to get over the worst of the habbit. Dont quit the meds for 5 or 6 months though.
2006-06-23 01:34:10 · answer #2 · answered by Dee 4 · 0⤊ 0⤋
Check out the link for Setting Captives Free on the Free stuff page @ http://web.express56.com/~bromar/
2006-06-23 01:25:59 · answer #3 · answered by Martin S 7 · 0⤊ 0⤋
You need to get by the first three days, then it is all in your mind. I recommend that you do it over a weekend, make a plan, if you do a lemon cleanse this will help, google lemon cleanse and follow this three day procesure, it worked for me.
2006-06-23 10:19:46 · answer #4 · answered by Anonymous · 0⤊ 0⤋
lots of will power and faith in god, dont ask him to make you stop, but ask him to show you how or the way so you can do it, good luck and god bless i will be praying for you too.
2006-06-23 02:50:14 · answer #5 · answered by lindasueme 2 · 0⤊ 0⤋
Please click this link.
http://megafitness.com/lcu0011.html?GCID=C1766x016&keyword=Freedom+From+Tobacco
2006-06-23 02:10:35 · answer #6 · answered by Anonymous · 0⤊ 0⤋