which is good for for body slimming and health, social dance or swimming?

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Both, dancing is great for lean muscles swimming strenghtens them.

2006-06-22 16:33:23 · answer #1 · answered by fpj720 2 · 0⤊ 0⤋

I would say both! Social dancing is fun and you don't realize you're burning so many calories because you're having such a good time!

2006-06-22 16:32:16 · answer #2 · answered by sophiensamsmom 4 · 0⤊ 0⤋

Both, any form of excercise is good for body slimming. 30 minutes or more is most effective!!!

2006-06-22 16:27:42 · answer #3 · answered by Angel_Eyes 2 · 0⤊ 0⤋