Our mothers despite their good intentions, were "kitchen assasains." They gave us food they thought was good for us but the reality is the American diet is a toxic mix of mucous creating foods
Fatty liver is usually caused by gallstones lodging in the liver. The liver begin operating ineficiently and can lead to many major health issues. A lifetime of improper diet, use of antibiotics, vaccines, drugs and alcohol, aspirin, or even fast food and dehydration from not drinking enough clean water could cause fatty liver but a complete change of lifestyle and food choices can turn things around.
Most every disease that doesn't come from chemical spills, burns, or broken bones starts in the gut. The best way to heal the gut is to give it clean water, proper minerals, and good flora to digest food. When your body can eliminate toxins properly, your body can do its job and reverse the effects of fatty liver.
75% of Americans are chronically dehydrated. 25% of their calories come from sugary drinks. It would not suprise me to discover that sodas and sugary beverage could be the largest threat to a person's health after smoking, alcohol and drug abuse. The water cure is where I would start. Drink 6-8 glasses of distiled water every day with a pinch of unrefined sea salt.
This will rehydrate your body and the sea salt will give your body the fluids and minerals it needs to get your live, pancreas, gallblader, intestines, and colon to begin eliminating tozins properly. You may be able to back off a little from the sea salt after your body is cleansed but never let your body be without water again. Animals know when to drink but for those with fatty livers, the thirst cue is often so off that it is mistaken for hunger.
Give your body the fluids it needs to function properly and it will respond.
Americans eat the wrong kind of foods. If your diet is high in wheat based foods, meat, and dairy then your body is probaly a toxic waste dump. Reduce, eliminate, or fast from eating all of these foods until your liver and gallblader are healed.
Fruits and Veggies.should be the majority of the food you consume each day. Find a way to eat as much raw food as you can an then add juiced vegetables such as carrot juice, cucumber juice, lemon water, unsweetened juiced fruits, etc...
I would drink one glass of of juiced fruit or vegetables on top of whatever raw fruits and juices I eat every day to give my body what it needs if I had a fatty liver. I would also drink a shot glass of carrot juice with a tablespoon of raw unfiltered apple cider vinegar and a dash of cinnamon every morning to give it good flora to break down food and alkalize the body.
The wrong kind of oils can plug up a liver. Fast from eating meat until your liver and gallblader are clear and get your good fats from walnuts, almonds, coconut oil, cold pressed virgin olive oil.
Get 30 minutes of direct sunlight each day. This could be a critical reason for a liver to start breaking down. Your body senses that it should be dying when it is not given enough sunlight. If you want to live, give your body a ray of sunshine and it will give you all of the Vitamin D it needs.
You can defeat a fatty liver diagnosis. You should prep your body for spontaneous healing by feeing it right and giving it the fluids it needs. Change your lifestyle and you can start today. Along the way, you may decide to do a liver flush, gallblader, flush, parasite cleanse, and lots of other things to help you on your path but get the basics first. I hope the the best of all outcomes for you on your journey to perfect health.
2006-06-22 22:11:43
·
answer #1
·
answered by rudenski 5
·
1⤊
0⤋
Fatty liver disease affects a whopping 30% of the population. That's 30 out of every 100 people! And some estimates have it at 33%.
And if you're overweight, it's even worse overweight people are extremely more likely than healthy weight individuals to develop this condition.
In other words, you're not alone. Not by a long shot.
Other fatty liver sufferers have reversed their condition, lost weight, and rediscovered their energy, using completely natural remedies. And that means you can, too!
Keep reading to discover more...
2016-05-14 10:39:45
·
answer #2
·
answered by ? 4
·
0⤊
0⤋
Have many definitions for fatty liver, so I just mentioned one of them
Fatty liver has large amounts of fats (triglycerides) accumulating within the liver cells. Excess aggregation of fats within the small hepatocytes swells them up and occasionally the whole liver is enlarged enough for feeling it.
Fatty liver can be a harbinger of more troublesome conditions. Steatosis simply means collection of fat vacuoles within the liver cells (hepatocytes).
Alcohol and obesity are two leading causes of fatty liver worldwide. Alcoholic Liver Disease (ALD) and Alcoholic Fatty Liver (AFL) are entities by themselves. Obesity plus other non-alcoholic conditions comprise Non Alcoholic Liver Disease (NALD).
When these fat cells cause inflammation of the liver tissues, it's called steatotic hepatitis and it is of notable concern. Both alcohol as well as other conditions causing major biochemical changes in our bodies can cause steatotic hepatitis. When this condition is due to reasons other than alcohol, it's denoted by the term Non-Alcoholic Steatotic Hepatitis or more commonly as NASH.
Fatty liver when inflamed, can over a period of time cause scarring and fibroses of the liver. This condition called cirrhosis is serious and has serious side-effects if left unchecked.
In oder to understand more fatty liver , other definitions and how to treat? you can look at:http://adola.net/go/fattyliver-bible/
Have a good health!
2014-06-22 16:02:40
·
answer #3
·
answered by Anonymous
·
0⤊
0⤋
Aim for a 300- in order to 400-calorie meal.
2016-07-10 21:16:23
·
answer #4
·
answered by ? 3
·
0⤊
0⤋
it's usually when you cholesterol has been high and your eating wrong for your body. and liver emyzines go up. changing your diet is important, you don't want do develop higher em zine leveles which can cause perment damage.
2006-06-22 14:45:15
·
answer #5
·
answered by swater 2
·
0⤊
0⤋
Bake a healthy breakfast early in advance to ensure you don't grab a sugary scone on the run.
2017-03-11 19:14:34
·
answer #6
·
answered by Rehaddeed 3
·
0⤊
0⤋
Cary a new motivational image to you
2017-03-09 06:03:50
·
answer #7
·
answered by ? 3
·
0⤊
0⤋
Any physical exercise can burn energy
2017-02-05 13:50:35
·
answer #8
·
answered by ? 3
·
0⤊
0⤋
Baggy clothes hide your body and encourage lounging around. So no matter if you're relaxing at home, wear fitted clothes to maintain you on track.
2016-02-24 15:48:13
·
answer #9
·
answered by Anonymous
·
0⤊
0⤋
When you can steer clear of 500 calorie consumption daily you possibly can eliminate a new lb . 7 days.
2016-02-09 10:22:02
·
answer #10
·
answered by Anonymous
·
0⤊
0⤋