I just started working out and I am looking for a good suppliment to use, such as creatine, soy or whey protiens? any answers would be appreciated
2006-06-22 10:12:06 · 5 answers · asked by Anonymous in Health ➔ Men's Health
use NONE
uthese may affect your liver and causes it failure, or even affect your hormones and sexulity
depend on regular excercise to make muscles not supplements
2006-06-22 10:17:36 · answer #1 · answered by CyberDr 1 · 1⤊ 2⤋
1
2016-05-03 10:09:21 · answer #2 · answered by Carley 3 · 0⤊ 0⤋
Creatine has been proven clinically to cause no liver damage and is safe for all users as long as you keep properly hydrated. Creatine helps speed muscle recovery for strength, size and power, but will not help endurance athletes.
2006-06-22 10:25:21 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Creatine is supposed to work
Protiens will make you FAT if you take too much
2006-06-29 05:46:01 · answer #4 · answered by eddie9551 5 · 0⤊ 0⤋
have you heard about EAS muscle armor ?
looks incredible
2006-06-22 10:39:20 · answer #5 · answered by Anonymous · 0⤊ 0⤋