Men in Jail. Why they get big muscles?

Question

I ask a question about how men in jail get muscles and alot of people anwered by saying all they do is workout. What I wanted to know is We got these people saying if we do this and that and take this and that we will get muscle. I was just trying to point out the fact guys in jail get that big basically by just lifting without all the other BS. So why do we need to take supplements and eat 5 meal a day when its proven you don't need either. You don't even have to eat that healthy. Just not that bad.

Answer 1

because all they have to do is workout and do mining work it's not lyk they can just lay around all day

Answer 2

Men in jail get big muscles because they have little else to do. They can spend literally hours working out every day. Not too many of us have that option, so we take the supplements and eat 5 meals a day to maximize the benefits of only a half-hour to an hour of workout time.

Answer 3

It's true. Guys in jail just eat,sleep,poop and workout. They have to so they don't look like punks against the guys that have already been there for years. Unless you're a body builder then most people don't dedicate that much time to working out like dudes behind bars. Five meals a day is recommended cuz it keeps your metabolism on fire so you burn fat and use the energy to keep you lifting weights.

Answer 4

We don't have to, but we live in a capitalist society and a society where we want immediate gratification, so people take supplements to get it quicker. If you are serving a 5-10 year sentence, you have a lot of time. If someone want's to look like LL Cool J or some other buff guy by Christmas, they take supplements.

Answer 5

But they DO the "other BS" - their meals are planned for them by a nutritionist so they don't get any "empty" calories and do get a lot of protein and carbohydrates to turn into muscle. They work out a lot because there isn't a lot else to do, so they do all different exercises.

Answer 6

that's not neccesarilly true. Think about supplements like creatin snd protein. dudes in jail don't have that. Dudes in jail just workout HARDER than usual. AND they have a lot of time on their hands also!

Answer 7

jailbirds do eat 3 square meals, and they dont just lift weights, they jog in place, do sit ups and pull ups, hence having an all around work out.

Answer 8

c dey got in jail cuz dey either killed or fuked some1 up rlly har so dey strong also dey might b in gangs so they need 2 b tough

Answer 9

Then work out I think you answer the question

Answer 10

they workout so they dont get there asswooped they still get a meal