Been looking for a workout that is 30 minutes or less that will help shed pounds, increase flexiblity, strength and is fun. Any ideas?
2006-06-22 06:31:44 · 5 answers · asked by bohemian12 2 in Sports ➔ Other - Sports
Tae-Bo seriously....I did it and in two weeks I saw a huge difference in my muscle tone and endurance.
rent them from blockbuster, or they may even be at the local library
2006-06-22 06:36:12 · answer #1 · answered by cookies_n_cream0218 5 · 0⤊ 1⤋
I like the Windsor Pilate's DVDs....it's only about 30 minutes and it's a great overall workout....Great results too...
2006-06-22 13:35:40 · answer #2 · answered by Jen G 6 · 0⤊ 0⤋
Carmen Electra's striptease workout video.
2006-06-22 13:36:02 · answer #3 · answered by PhantumBG 3 · 0⤊ 0⤋
TAEBO! i get so tired but it is so fun and there a lot of different levels
if you want flexablity and fun do belly dancing with a friend you will laugh at how stupid you look but it does work
2006-06-22 13:36:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋
porn lol j/k
2006-06-22 13:34:53 · answer #5 · answered by derrickwillis 2 · 0⤊ 0⤋