2006-06-22 05:18:49 · 5 answers · asked by Anonymous in Health ➔ Alternative Medicine
In my experience, the best supplement for mental alertness (and creativity) is Ginko Biloba. I currently take 60 mg twice a day and felt a difference in mental acuity within 14 days of beginning the regimen.
2006-06-22 05:25:15 · answer #1 · answered by Gardenguy 1 · 3⤊ 0⤋
If you are seriously interested in the safe use of herbal supplements and vitamins for use as an approach to complementary and alternative medicine, you might want to buy a translated copy of the German Commission E Monographs. It is the equivalent of the Physicians Desk Reference for Vitamins and Herbs. The Monographs were translated by the American Botanical Council. Their website is:
http://www.herbalgram.org/default.asp?c=comission_e
2006-06-22 13:56:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Visit www.rainforestsecrets.com
This site will provide you with information regarding the herbal remedies which come straight from the Amazonian Rainforest.
Check out Aquazon & Warrior and you might even take a look at the Pure Camu as it benefits moods, emotional stability and overall wellbeing.
2006-06-22 13:54:35 · answer #3 · answered by kathleenmarie519 3 · 0⤊ 0⤋
nuts, and fish oil pill
2006-06-22 12:24:07 · answer #4 · answered by LetMEtell&AskYOU 5 · 0⤊ 0⤋
st.johns wort
2006-06-22 12:21:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋