i am very short by what means i can increase my height?my age is 19 my height is 4'5?

Question

i want to grow

Answer 1

HGH pills supposedly work,I'm using them now,I will tell u if I see results

Answer 2

Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aL0xM , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.

Answer 3

You could try to go to the doctor and get him to give you "human growth hormones" It sort of puts your body back into puberty, so you may grow some more. If you want to take it to the extreme doctors can break you bones, set them in this brace looking thing and you turn this knob everyday that makes the bones that were broken pull apart alittle bit more. Your body will repair itself and grow extra bone between the part that has been pulled, THUS making your legs longer. The whole process takes about a year and a half and looks pretty painful.

Answer 4

I have a friend who's a hobbit and he often where's 7" heels - looks pretty good as well ;o)

don't worry you could still grow - at 18/19 I was 5ft 11" by 25 years of age I was 6ft 4.5" (i'm a male by the way)

Answer 5

A few years ago when I was taking yoga twice a week, I was amazed upon visiting my doctor to discover that I had increased in height by an inch. There is no scientific evidence to quote. I just know what happened to me. Try it. It cannot hurt you, and it might help you to stand taller and carry yourself better and thus look taller.

Answer 6

There is a painful and expensive method besides growth Hormone treatment that you could do - where they break your leg bones and insert pins and the bone heals but they separate the bones so they grow this kind of link and you have to do this several times.
If you are a male maybe you could where lifts in your shoes or just enjoy your statuer

Answer 7

Hi Cindrella,

first of all, chill.
height is just a number.

okay, in this situation.
i would say, take up Gym. - go to the best gym around.
start working out. and be committed to it.

you should love food to grow.

Make your instructor very clear that you are only here
to increase the height and co-operate with him/her completely.

am sure, this is what will make you grow :o)

Cheers,
Gyaan Guru

Answer 8

oh plzzzzzz........
dont take any pills or tabs......
they have looooooottttttt of side effects.......
one of them is piles......so you can decide.......

nature cures everything.......
one of the main reasons for low height is low growth of bones and muscles......
follow these instructions and i bet you'll see results....

1. get up early in the morning.....spend some time soaking the sunrays......vitamin D......good for your health......

2.at start do 75 skippings for 1st day.......then increase it to 100 the next day....then again 75.....then go on to 125 then again 75 and then 150.......like that way......once you reach the double of your starting skipping number(i.e. here 75's double =150) increase your starting skipping number to 100.....and repeat step 2 again.....

3.but wait.......this is VERY IMPORTANT......
before doing any type of free hand exercise......
YOU HAVE TO STRETCH........
stretching helps your muscles to get ready........
otherwise you'll start having cramps......
so stretch.....your legs.....never sideways.......
leg stretches:------
lie as you would to do a push-up.....comfortably.....
now bring your left leg behind your left wrist.......
now push a little downwards keeping your right leg straight....
its gonna be tough kepping that leg straight but try....
20 secs and do the same with the right leg now......
3 times each.......
wont take more than......2 minutes.......

4. stand straight with your hands up touching your ears.....
hands should also be straight....
now pull your self up.....yes pull your self up....
meaning stand on your toes.....dont jump......
your foot should be in a position how it would have been if you would have been wearing high heels......
get it.......
do this 25 times daily.......not more than 50......50 is for gymnasts....and your not one so dont get excited to soon....

5.and the MOST IMP. thing........
DONT DONT DONT DONT EVER OVERDO.........
a tree takes 50- 55 years to grow 10 m......
SSSSSLLLLLLLOOOOOOWWWWWWLLLLLLYYYYY......

it will take almost a month for you...
normally a person grows 3/4 inch every 45 days.....
but you might just do it in 30 days.....
now you'll say juuuuusssstttt 3/4 th of an inch.....
hello...... 3/4th inch is a lot for humans..........

drink 4-5 litres of water DAILY.........
all da best........

Answer 9

The best things; come in small packages!
I love shorties... they are usually very feisty and very easy to.. pick up/manhandle... plus if you are participating in a certain activity, small women (when upside down) fit perfectly (and they look good in stockings too).
So DON'T let your height... bring you to your knees!
"I would like to offer my services, for that particular service" ;-))

Answer 10

You should consult an physician endocrinologist who specializes in growth issues. Growth hormone is most effective when given to pre-pubescent children through the end of puberty.

Answer 11

Unfortunately, you cannot add to your height, except as it occurs naturally. You are just as the good Lord intended you to be. Learn to be happy in that. He thinks you are beautiful just the way you are and you should accept yourself that way.